River Birch Nordic Sauna: A Sauna & Cold Plunge in Boone, NC
Located in the mountains of Boone, North Carolina, at The Mast Farm Inn in Valle Crucis.
Temporarily Closed for Business Due to Flooding
We offer a unique and rejuvenating experience nestled in the serene landscapes of Boone. Specializing in traditional wood-fired heat saunas complemented by an invigorating outdoor cold water bucket shower, our sauna is designed to provide you with an unmatched sense of relaxation and well-being.
Popular in Nordic Countries, A Sauna in Boone, NC
Popular in Nordic culture, saunas have been used for thousands of years to gather, connect, relax, and restore.
At River Birch Nordic Sauna, we offer a premium experience providing you a naturally heated space to unwind and enjoy a period of quiet relaxation.
Located in the heart of Boone, NC, our sauna sessions offer not just relaxation but also a breathtaking view of the surrounding landscapes.
The lush greenery and tranquil environment provide the perfect backdrop for your sauna experience, enhancing the sense of peace and rejuvenation.
Relax and Unwind Your Muscles with a Sauna and Cold Plunge
Our guided thermic sauna bathing experience; alternating heat and cold (bucket shower or cold plunge) to relax both the muscles and the mind, with the cold therapy acting as a reset button.
Read Sauna and Cold Plunge Tips on Our Blog
Wood-Fired Heat
Experience the traditional charm of a wood-fired sauna. Our saunas are heated with carefully selected wood, providing a natural and gentle warmth that deeply penetrates the body, promoting relaxation and detoxification.
Outdoor Cold Plunge
Complement your warm sauna session with a refreshing cold water bucket shower or cold plunge. Our outdoor bucket shower and cold plunge, set against the backdrop of Boone's stunning scenery, offers a revitalizing experience that stimulates the body and invigorates the soul.
Single Sessions and Group Packages for Sauna Relaxation
We offer single and group sessions. Need to book quickly? Call us at 919.901.2057 to learn about availability.
Have a little more time?
Individual Serenity Sessions
Indulge in a personal retreat with our single sauna sessions. Tailored for solo relaxation, these sessions are perfect for those seeking a peaceful escape. Let the gentle warmth of our wood-fired sauna soothe your senses, followed by the refreshing embrace of a cold shower amidst nature.
Group Rejuvenation Experiences
Share the joy of relaxation with friends or family in our group sessions. Our spacious sauna can accommodate groups up to 8 guests, making it ideal for a unique bonding experience. Whether it's a special occasion or a casual gathering, our group sessions offer a luxurious and memorable experience for everyone.
A Heated Experience for All Levels of Enjoyment
Regardless of how much you enjoy or endure the sensation of such an extreme experience, most will undoubtedly appreciate the sensation that follows—a feeling of buoyancy, limberness and cleanliness that leads to excellent sleep, relaxation, as well as a readiness to conquer the day.
We encourage you to join us for a session at River Birch Nordic Sauna. It is an experience you won't soon forget.
Ready for Your Experience?
Ready to indulge in a luxurious sauna experience? Book your individual or group session today and discover the unique combination of traditional warmth and modern comfort at River Birch Nordic Sauna.
We encourage you to join us for a session at River Birch Nordic Sauna. It is an experience you won't soon forget.
Ready for your experience?
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